Romanticize your life: 10 Easy Ways to Elevate Your Days #mentalhealth

Do you ever scroll through TikTok and wonder how people make everyday tasks look so luxurious? It’s a common thought, but the truth is, their life isn’t a movie, and it’s not just...

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10 Winter Essentials Every Woman Needs to Beat Those Blues! #mentalhealth

BRRRR!! It’s freezing out there, and winter is in full swing. As the cold weather sets in, it’s easy to feel tired, unmotivated, and eager for warmer days.

But don’t...

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How The Rare Impact Fund is Breaking Barriers in Mental Health  #mentalhealth

The beauty industry has always focused on more than just looking good on the outside – it’s about feeling good on the inside as well.

One way the industry is evolving is through...

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Combating Seasonal Depression: A Helpful Guide For Every Woman #mentalhealth

As the seasons change, we often look forward to fall and winter fashion, spending time with family during the holidays, enjoying outdoor activities, and admiring the beauty of the changing scenery....

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How to Balance Fitness and Work Life As A Woman: The Ultimate Struggle #mentalhealth
 

Balancing fitness with a busy full-time job can feel like a constant struggle, especially when you're exhausted after a long day at work.

It's hard to muster the energy to hit the gym...

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Top 5 Health and Wellness Influencers to follow in 2024 #mentalhealth

Are you ready to enter the glamorous globe of health and wellness influencers?

Picture a magical expedition that leads to the knowledge about feeling good and being happy.

Today let’s...

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Pilates Once a Week: Why It will Change Your Life For The Best #mentalhealth #womenempowerment

Are you thinking about trying pilates but have no idea where to begin or if it’s even worth trying out?

Well, if that sounds like you, you’ve come to the right place!

It has soooo...

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Romanticize your life: 5 step self-care ritual for a better you #mentalhealth

When you think of the ultimate it-girl, you think back to endlessly scrolling on your phone through TikTok and seeing the perfect girl with the most perfect routine. 

All of those girls have...

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