Social Media Digital Detox Challenge: An Empty Camera Roll…and Life? mental health

Someone tell Dave Chappelle he was right—keeping it too real can definitely go wrong…

From Walk of Fame stars to your favorite celebrity immortalized in wax, Los Angeles is filled with...

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How to Create the Perfect Sunday Reset Routine for a Productive Work Week lifestyle mental health

Work can easily take over our lives, leaving us feeling overwhelmed, burnt out, and desperately needing a break. If that sounds familiar, you're not alone.

Many of us center our lives around...

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5 Quick and Easy Self-Care Tips for Women who Work mental health

Have you ever found yourself just going through the motions of everyday life, feeling disconnected and overwhelmed?

You're not alone. It's easy to get caught up in the hustle and forget about the...

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27 Career Affirmations to Manifest Your Dream Career job search mental health

"I'm never going to be able to do this job; I'm just not smart enough."

"I'm under-qualified for this job and the interviewers are going to laugh at how bad I am at interviews. I'm...

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The Link Between Creativity and Mental Health (and Why It Matters) mental health

 

Have you ever used journaling to release emotions, created a playlist that resonates with your experiences, or drawn your feelings when words felt inadequate?

These activities illustrate the...

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