You’ve probably heard of Lori Harvey, the entrepreneur, model, and daughter of Steve Harvey, who has become a cultural icon.

Known for attracting high-profile celebrities and embodying the ultimate girl boss persona, Lori Harvey exudes the kind of “it girl” energy that everyone aspires to. Her magnetic presence has led many to wonder about the secret behind her success, and it’s all thanks to what’s become known as the Lori Harvey Effect.

The Lori Harvey Effect is about more than just her looks; it’s a unique blend of confidence, self-care, and unbothered energy. She’s mastered the art of leveling up in every aspect of her life—from her wellness routine to her love life.

Lori Harvey’s approach to life has become an inspiration to many, showing how embracing the Lori Harvey Effect can transform not only how you look but how you live.

In this article, we’ll break down five powerful tips from Lori Harvey that can help you harness the Lori Harvey Effect and elevate your own life.

Movement 

“My go-to right now has been Pilates. I feel like that has completely transformed my body and really leaned me out and gives me long lean muscles versus like when I would just go to the gym”

One of the most well-known Lori Harvey Effect ingredients is pilates.

Lori is well known for putting pilates on the map for young black women. She went viral when asked about her routine on the Met Gala red carpet.

She single-handedly increased the amount of African American women joining pilates classes in 2022.

In 2023 we focus on our health in all aspects, mental and physical. It was iconically said by Elle Woods, "Exercise gives you endorphins. Endorphins make you happy." -Legally Blonde

Lori Harvey is famous for her love of pilates and now many women are opting for low impact for low stress on the body.

Exercise can affect motivation, energy levels, and even hormones. 

Pilates is a form of exercise that emphasizes controlled movements, proper alignment, and breathwork. 

Some benefits of pilates are: 

• Improved core strength: Pilates exercises often focus on the core muscles, including the deep muscles of the abdominals and lower back. This can help improve posture, reduce back pain, and enhance overall core strength.
• Increased flexibility: Many Pilates exercises involve stretching and lengthening the muscles, which can help improve overall flexibility and range of motion.
• Reduced stress and improved mental health: Pilates can help reduce stress and anxiety, as it emphasizes breath work and mindfulness. It can also improve overall mental health and well-being.

Pilates is a great option for beginners and there are many options online and in person. 

Practice affirmations

The 2nd tip of the Lori Harvey Effect is mindset.

Lori knows she’s that girl. The best we can change our mindset is by acting as if we need to shout from the rooftops that we are that girl.

Affirmations are so powerful and the key is to act as if you already are the baddest in the room. 

 “Not compromising my values and my standards and requirements,” she shared. “I’m not doing anything that’s going to compromise my peace and happiness

-Lori Harvey

Three benefits of daily affirmations are: 

• Increased positivity: Affirmations can help promote a more positive mindset, by encouraging you to focus on the things you want to achieve, rather than dwelling on negative thoughts or feelings.
• Reduced stress and anxiety: By focusing on positive thoughts and affirmations, you can help reduce stress and anxiety, and improve overall mental health and well-being.
• Improved self-esteem: Affirmations can help boost self-esteem and promote a more positive self-image. By repeating positive statements to yourself, you can begin to believe in your own abilities and worth. 

A great journal for affirmations is the Sky Society journal. 

Skincare as Self Care

"Having that skincare regimen is very therapeutic and something I look forward to every day," she shared. "It's me-time."

The third tip of the Lori Harvey Effect is all about maintaining a solid skincare routine. To truly embody the Lori Harvey Effect, it’s essential to prioritize your skin and self-care. Lori Harvey herself, an entrepreneur and founder of her own skincare line SKN, takes her skincare routine very seriously, and it shows.

Her 5-step skincare routine, which includes a cleanser, toner, serum, eye cream, and moisturizer, helps her achieve that radiant, glowing complexion. Of course, you can tailor your own routine based on your skin’s unique needs.

The key to the Lori Harvey Effect is taking time for self-care and treating your skincare routine as an act of love. For an extra dose of pampering, try incorporating tools like a gua sha or ice roller, just as Lori does.

A solid skincare routine, inspired by the Lori Harvey Effect, offers several benefits:

1. Anti-aging: A consistent skincare routine can help reduce fine lines and wrinkles by promoting collagen production and enhancing skin elasticity.
2. Even skin tone: With the right products, you can target dark spots and hyperpigmentation, resulting in a smoother, more even complexion.
3. Confidence: Healthy, glowing skin naturally boosts your confidence, helping you feel good about your appearance and radiate the Lori Harvey Effect in everything you do.

Incorporating a dedicated skincare routine into your daily life can not only improve your skin’s health and appearance but also enhance your overall well-being and confidence, allowing you to fully embrace the Lori Harvey Effect.

Be Selfish

“Put yourself first,” Harvey sums up. “Love yourself. Put yourself on the highest pedestal, and don’t ever come down.”  

The 4th tip of the Lori Harvey Effect is never compromising and putting yourself first.

The idea of being selfish often carries negative connotations, but it is very important for your physical and mental health.

Three benefits of the importance of putting yourself first:

• Setting boundaries: Being selfish can involve setting healthy boundaries, which can help protect your time, energy, and resources. Setting boundaries can also help you communicate your needs more effectively and build healthier relationships.
• Pursuing your goals: Being selfish can mean pursuing your own goals and aspirations, even if it means making sacrifices or putting in the extra effort. This can help you achieve your full potential and build a more fulfilling life.
• Personal growth: Being selfish can involve taking the time and energy to work on your own personal growth and development. This can involve learning new skills, exploring new hobbies or interests, or focusing on personal growth and self-improvement. 

Overall, being selfish can be an important aspect of self-care, personal growth, and overall well-being. While it is important to consider the needs and feelings of others, it is also important to prioritize your own needs. 

Focus on your Career

"When the next generation is coming up and there's that little brown girl who wants to get into skincare or start her own company, she can see me and be like, 'I can do it, too.'"

The last tip of the Lori Harvey Effect is focusing on your career. 

You are your own breadwinner. See what side hustles or opportunities you can take on to be able to level up your career. 

A few benefits of honing in on your career: 

• Financial stability: A successful career can provide financial stability and security. You can truly have the life of your dreams once you are financially stable. 
• Personal fulfillment: A career that aligns with your values and interests can provide a sense of meaning and satisfaction. You can wake up proud of the work you are doing. 
• Opportunities for growth: By focusing on your career, you may have the opportunity to take on new challenges, advance in your field, or explore new career paths. This can lead to personal and professional growth, and help you achieve your full potential.

Overall, focusing on your career can be important for your financial, personal, and professional well-being.

It can provide a sense of purpose and fulfillment, and lead to greater opportunities for growth and success.

We hope these tips from the inspiring Lori Harvey resonated.

A few reminders of the Lori Harvey Effect formula

1. Make sure you are doing a movement you enjoy

2. Work on your skincare routine

3. Practice your affirmations

4. Be selfish.

5. Focus on your career.

Remember you can do whatever you set your mind to and these tips will get you one step closer to your dreams. 

✍️ Written by Cameron Malone